Thu, 10 Sept|
Club Cheadle Hulme, Studio.
Intermediate / Advanced Matwork Pilates classes
For those who have taken part in Pilates before and want more of a 'challange' this higher level class will do jut the trick!
Time & Location
10 Sept 2020, 20:00 – 21:00
Club Cheadle Hulme, Studio., Cheadle Hulme High, Woods Ln, Cheadle Hulme, Cheadle SK8 7JY
About the Event
This is a beginners matwork Pilates class with a max number of 8 participants per class (due to current Covid guidlines).
'Matwork' lierally means that the majority of the class is done on a mat, on the floor and therefore you MUST be able to get on and off the floor independently to participate in the class.
All new clients will be required to complete a registartion form (this can be completed online via the link below and e-mailed back or by using the website form under 'registration').
Due to the maxim capacity and demand for this class, you will need to reserve your place for the full term (which can vary form 5-8 weeks). This can be done by payment and return of the completed registration form.
Not suitable for Ante-Natal ladies due to higher level abdominal work and a high percetage of the the class exercises being contraindicated during pregnancy.