Welcome to Cheadle Hulme Physio Pilates
"In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a different body"
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Joseph Pilates
This website will give you all the information you need to get started on that new fitness venture; be it recovery from injury, building strength for your sport or simply getting some 'me' time away for the hustle and bustle of every day life. I hope you find your way round easily and please do get in touch, (no obligation) with ANY questions you may have!
ABOUT SAM
In brief...
Hello, I’m Samantha Jones (but you can call me Sam), a Physiotherapist, Pilates instructor and founder of CHPP.
Health and Fitness has always been an important part of my life. From school P.E lessons, sports days, and holiday sports camps I knew I wanted to do something in the health and fitness industry. This led me to train as a Physiotherapist after leaving school and I’ve never looked back.
After graduating in 2004, I covered all areas of the profession but have been settled in the musculoskeletal (MSK) area of physiotherapy since 2009. I am proud to work as an MSK Physiotherapist for the NHS and have recently taken the decision to specialised further within this area as a Pelvic Health Physiotherapist within my local trust (Stockport NHS Foundation Trust). I work with a wonderful team here and my Pilates compliments my Physio role and vice versa.
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During my time as a Physiotherapist, I have always taken care of my own health and fitness. When training for a Half Marathon in 2012, I became injured myself, this led me to take up Pilates as a way to compliment my passion of running…and I found a new passion at the same time.
I continued attending Pilates classes through my first pregnancy, after which I trained myself with APPI (Australian Physiotherapy Pilates Institute) to become a fully certified instructor.
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Alongside beginner, intermediate and advanced mat-work Pilates I have also trained to teach the Ante-Natal and Post-Natal population, osteoporosis sufferers, runners, and 'Healthy HIIT' Pilates. My most recent string to the bow is a certification in 'Womens Health' Pilates and I'm pleased to say I'm now running two new classes a week to encompass this.
I plan to continue building my repertoire in the long term in order to branch out to an even wider range of clientele.
In the meantime, I have two young children to keep me on my toes, am an AVID runner. I hope to enrich my children's life with my own passion for health and fitness.
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