Wed, 09 Sept|
St. Michaels and All Angels C of E
Beginners Matwork Pilates classes
Time to address that posture, those niggles, return to fitness or simply start something new for 'you'.
Time & Location
09 Sept 2020, 09:30 – 10:30
St. Michaels and All Angels C of E , St Michaels Ave, Bramhall, Stockport SK7 2PG, UK
About the Event
This is a beginners matwork Pilates class with a max number of 12 participants per class.
'Matwork' literally means that the majority of the class is done on a mat, on the floor and therefore you MUST be able to get on and off the floor independently to participate in the class.
All new clients will be required to complete a registration form (this can be completed online via the link below and e-mailed back or by using the website form under 'registration').
Due to the maxim capacity and demand for this class, you will need to reserve your place for the full term (which can vary form 5-8 weeks). This can be done by payment and return of the completed registration form. Cost per class works out at £10 per session.
Due to the recent Covid Pandemic, I am no longer providing mats, so please bring your own.
You can get a discounted price by using the following link:
And typing in ‘SJones’ at checkout.
You may also want to purchase a small head cushion or bring a small towel.
This class is also suitable for the ante-natal population provided you have checked that it is safe to exercise with your GP and/or midwife.
***PLEASE GET IN TOUCH FOR FURTHER INFORMATION AND TO REGISTER AS PLACES LIMITED AND CLASSES ARE VERY POPULAR!!***